I've been thinking about how much our self-awareness actually impacts the small decisions we make every day. Like, I used to just react to things or say yes to everything without really checking in with myself. Now that I’m trying to be more intentional, I notice I'm starting to pause before responding or making a choice — even simple stuff like how I spend a free evening. Anyone else noticed a shift like that? Or is it just me overthinking again? 😅
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Oh absolutely, you're not overthinking at all — I’ve gone through a similar shift. It’s crazy how self-awareness can subtly shape how we move through the day. I used to operate on autopilot, constantly exhausted and making choices that didn't align with what I actually wanted. Journaling helped at first, but I recently came across something called the LIVEN App — it’s like a self-discovery companion that nudges you to reflect on what you're doing and why. It’s not therapy or coaching, just simple prompts that help clarify your thought process and daily patterns. Honestly, it made me realize how often I confuse productivity with purpose. If you’re curious, here’s the post where I first learned about it: liven app review. Worth a scroll, at least. Not an ad, I swear 😅 just found it oddly helpful.
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